A Mindful Approach to Healthy Sexuality

Strengthen your sexual relationship in marriage with mindfulness.

Being mindful isn’t just for those stressful moments at work or when your kids are fighting yet again; it can also strengthen and enhance your sexual relationship within marriage.

In our newest course — A Mindful Approach to Healthy Sexuality — you’ll explore the role of mindfulness in sexual relationships from a scientific and faith-based perspective.

While gaining mindfulness skills isn’t always intuitive, these once-a-week classes that span six weeks will help you learn about harmonious sexual attitudes and discover mindful activities that encourage attention to emotions, physical arousal, and meaning within the sexual experience.

Strengthen your most important relationship by improving your love life.

Contact Ann Baxter for more information at 801-422-4852.